Wednesday, January 21, 2026

candid Conversations
Avoiding Arguments Can Break a Relationship

THINK AVOIDING ARGUMENTS keeps the peace? Think again. Silence isn’t golden—it can backfire. At first, staying quiet feels peaceful. But little things—a forgotten text, a late night, a messy plate—start piling up. Over time, that fragile “peace” starts to crack, and one tiny spark can set off a huge blow-up.

The Back Story

Lots of people believe avoiding conflict keeps the peace. Truth is, it only delays the problem.

Tension simmers quietly under the surface until it finally explodes. And when it does, the fight usually feels way bigger than the real issue.

Small Issues Grow Fast

Take this example: one partner comes home late from work often. 

  • At first, the other partner thinks, “It’s fine, I don’t want to nag.” 

But after the tenth time of sitting alone at the dinner table, the silence starts to sting. 

Finally, one night when the partner walks in late again, the frustration boils over. 

  • Instead of calmly saying, “I wish you’d let me know if you’ll be late,” it comes out as, “You never care about me!” 

The late nights weren’t the real problem—it was the silence and bottled-up feelings that caused the fight.

Late Nights, Big Fights

Or consider house chores. Imagine one person constantly picking up clothes, washing dishes, and cleaning while the other relaxes. 

  • At first, they shrug it off, thinking, “Not worth the fight.” But day after day, it feels unfair. 

Then one small thing—a single dirty plate left in the sink—becomes the spark for a huge argument. 

The outburst isn’t about the plate. It’s about weeks of unspoken frustration. 

  • A simple talk earlier—“Can we split chores more evenly?”—could have prevented the blow-up.

Chores: More Than Just Plates

Even emotional needs can create this kind of hidden tension. One partner might feel lonely, craving more quality time. 

  • But instead of saying, “I miss spending time with you,” they keep quiet. 

They don’t want to sound needy. But silence only deepens the gap. 

Eventually, the loneliness turns into anger: 

  • “You don’t care about us anymore!” 

Once again, the real issue wasn’t addressed early, so it grew into something much bigger.

Loneliness Builds Tension

These examples show a simple truth: arguments themselves don’t destroy relationships—lack of communication does. 

  • When we avoid talking about what bothers us, we trade short-term comfort for long-term chaos.

Communication Beats Chaos

That doesn’t mean couples should fight all the time. The goal isn’t endless arguing—it’s honest communication. The trick is how you bring things up. 

Instead of blaming, try expressing how you feel. 

  • For example, say “I feel hurt when you don’t text me back” instead of “You never care about me.” 

That small shift makes the conversation less of an attack and more of a bridge.

Talk Before It Explodes

At the end of the day, relationships thrive on openness. A little spark of disagreement handled with care is much healthier than pretending everything is fine until it explodes.

The bottom line: It’s not about arguing all the time, but about talking things through before they grow into something bigger. 

  • A healthy relationship needs open conversations, even when they’re uncomfortable. 

It’s better to face the sparks now than fight the wildfire later.

Tips And Techniques 

Do’s

  • Speak up early.
  • Say “I feel,” not “You never.”
  • Listen fully.
  • Look for solutions.
  • Stay calm.

Don’ts

  • Don’t bottle things up.
  • Don’t point fingers.
  • Don’t drag up the past.
  • Don’t go silent.
  • Don’t wait until you explode.

Avoiding arguments might feel easier, but it trades short-term peace for long-term tension. 

  • Speaking up isn’t fighting—it’s caring enough to fix things while they’re still small.

Remember: Take action—speak up before small sparks turn into big explosions.

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Vivien Mangalindan
Vivien Mangalindan
Vivien Mangalindan is a dynamic Broadcast Journalist and engaging Global Public Speaker. She empowers individuals and groups with "Conversation Masterclass: Unlock Your Power to Connect" - because real influence begins with real connection.