Thursday, July 23, 2026

Health

My Therapist Has Fur and Demands Treats

Health
LET'S BE HONEST, we all need a therapist. But traditional therapists are expensive, judge your questionable life choices, and never roll over for a...

Cold Carbs, Hot Bod

Health
We’ve all had that moment. You open the ref, a halo-halo of containers, and let out a sigh. "Tira-tira" (more commonly known as "Pangat"),...

Summer 2025: Turning Up the Heat—and the Hope

Health
Summer 2025 has arrived in the Philippines not with a gentle breeze, but with a blazing reminder that climate change is no longer a...

Is Bird Flu About To Become A Global Epidemic?

Health
BIRD FLU —OR the H5N1 strain —was first detected in China in 2013. But now another strain H7N9 is wreaking havoc in the United...

Study Shows Bottled Water Ain’t Safe

Health
FOR the longest time, many are living under the impression that commercially sold bottled water is safe for human consumption, for which a long...

Why You Should Care About Heart Failure

Health
Heart failure (HF) is a growing yet often overlooked health crisis in the Philippines. The Philippine Heart Association (PHA) urges Filipinos to take heart...

Cold Plunging: The Ice-Cold Trend Celebrities Swear By—But Is It for You?

Lifestyle
Cold plunging, also known as ice bathing or cold water immersion, has taken the wellness world by storm. From morning wake-up calls to post-workout...
1...567Page 6 of 7

Subscribe

- Never miss a story with notifications

Most Popular

Column

COVID Is Back? Relax....

8
JUST WHEN YOU thought your Facebook feed had finally...
National

Palace Stops Jonvic, No...

0
MALACAÑANG finds no reason to extend the term of...
National

China Lays Claim Over...

0
WITH the maritime territorial dispute at the West Philippine...
Column

The Viral Heart Attack...

5
EVERY FEW YEARS, the internet resurrects an old zombie...
Health

Selfless Giving: Of Babies...

4
AN OLD RUSSIAN folktale goes like this: a little...

Latest Stories

Nartatez Defends Cops Who Tried to Arrest Journos

Metro Angel F. Jose -
WHEN the Philippine National Police (PNP) was created by virtue of Republic Act 6975, its mandate is specifically “to serve and protect.” Nowhere in...
Column

Resilience: Beyond Setbacks 

Vivien Mangalindan -
National

Matibag Scolded For Premediating Ruling

Ernesto Reyes -
Metro

2 of 11 Taguig Infra Validated as Ghost?

LOUIE LEGARDA -
Editors' Pick

Meralco Franchise Renewed in the Dead of the Night?

Rose de la Cruz -

ABOUT US

The Ph INSIDER is a bi-monthly newsmagazine by the Amihan Media Group. The Ph INSIDER is a newsmagazine that brings to readers well thought-out articles, opinion pieces, commentaries, profiles, informative news features, and more. All materials are copyrighted.

Contact us: talktous@thephinsider.net

FOLLOW US

© 2025 The PH Insider