Tuesday, July 21, 2026

Lifestyle

Why You Should Care About Heart Failure

Health
Heart failure (HF) is a growing yet often overlooked health crisis in the Philippines. The Philippine Heart Association (PHA) urges Filipinos to take heart...

Unplugged Awakening

Lifestyle
Imagine being thrust into a five-day retreat where every gadget is confiscated at the door. No phone, no laptop, no digital tether to the...

Vloggers vs. Bloggers: The Battle of Hype, Reach, and Relevance

Lifestyle
Ah, the eternal debate—vloggers vs. bloggers. It’s like comparing a flashy TikTok trend to a well-aged book. One explodes in popularity overnight, while the...

Cold Plunging: The Ice-Cold Trend Celebrities Swear By—But Is It for You?

Lifestyle
Cold plunging, also known as ice bathing or cold water immersion, has taken the wellness world by storm. From morning wake-up calls to post-workout...

After You, Cristina Pantoja-Hidalgo

Entertainment
IF YOU ARE looking for an excellent teacher in English and Literature, go for Prof. Cristina Pantoja-Hidalgo. Am not sure, though, if she still teaches...

How Sugar Steals Your Youth

Health
The sweet taste of youth! Or should I say, the sweet taste of... well, not-so-youthful aging? You see, there's a sneaky little process called...

Why Ilonggos Call Jake Ejercito “Langga”—And Will He Finally Meet “The One” in Iloilo?

Entertainment
What is it about Jake Ejercito that makes Ilonggos collectively sigh, “Ay, langga gid!”? Maybe it’s his effortless charm, his fluency in Ilonggo endearments,...
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